Knowledge | Summer footbeater can't take a turn

Just after the Children’s Day, did the friends in the outdoor circle begin to prepare for a new trip? Dawutai Gongga Qianshan.. Summer, especially in the long-term down, but really can not stand feet.


Rabbit 曰 曰 曰 曰 曰 曰 夏季 夏季 夏季 夏季 夏季 夏季 夏季 夏季 夏季 夏季 夏季 曰 曰 曰 曰 曰 曰 曰 曰 曰 曰 咱 咱 咱 咱.



Don't ask why I put this picture. It's so beautiful. I like it. For everyone, what they have to do is to welcome the small window. You can use the information. Keke, back to the topic, in fact, before taking the long line, you can do a simple prevention of footbath.


How to prevent foot blemishes:
1. Shoes should be larger than usual 1-1.5 to make enough space in the forefoot and arch bottom to reduce friction and squeezing.
2. Wear thick wool socks or double socks (the first layer is five-finger socks, the second layer is wool socks).
3. Stick your muscles or feet in the soles of your feet to prevent foot soaks.
4. Found that there are sand in the shoes, to be cleared in time, at least to often change socks.
5. Develop correct running and walking postures. Plantar pressure is in line with human biomechanics, which can reduce the production of foot vesicles.


But there are always some surprises. If you have a long foot, you need to do:


Prepare supplies: Iodophors, cotton swabs, needles, and sticks. Method: Find the lowest point of the footwell and use a sterile needle to pierce the foot. Pick the needle and drain the water.



Footpad foot foam processing steps:
1 Prepare a footwell pack, including an iodophor swab, swab, absorbent cotton, muscle stick, and sterile needle.
2 Determine the position, type, and size of the footwell.
3 Remove the iodophor swab and break it so that the iodophor penetrates the cotton.
4 Wipe the footwells concentrically and sterilize them.
5 Remove the sterile needle and insert the needle from the lowest point of the footwell.
6 Use a cotton swab to gently squeeze the foot vesicles to drain the exudates in the footwell.
7 Take a piece of absorbent cotton, which is slightly larger than the foot scum. Apply it to the foot scum.
8 Cut and paste the size of the muscles, wrap the absorbent cotton, and fix the foot vesicles.
9 Footpad processing completed.



Toe foot foam treatment steps:
1 Determine the position, type, and size of the footwell.
2 Remove the iodophor swab and break it so that the iodophor penetrates the cotton. Wipe the footwells concentrically and sterilize them.
3 Remove the sterile needle and insert the needle from the lowest point of the footwell. Use a cotton swab to gently squeeze the foot vesicles and drain the foot blebs.
4 Stick the muscles on the sides of the toes to fix the position of the feet.
5 Stick the muscles in the toes to fix the position of the feet.
6 footbath processing completed renderings.



Toe bottom foot steps:
Note: The pre-processing step is the same as step 123 on both sides of the toe, followed by 789.
7 Place the sole of the foot on the lower side of the toes to hold the footwell.
8 Attach the muscles to the toes to fix the position of the feet.
9 footbath processing completed renderings.


Finally, I wish my friends who have traveled a long way to the end


Inevitably there are related readings every time:

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