Outdoor sports, how to prevent sunburn?
Date: 2016-05-17 12:30
In summer, during the day, the sun is fierce and ultraviolet rays are particularly strong. Some outdoor exercisers are prone to erythema, blisters, and skin aches and pains during exercise under the hot sun, causing various skin diseases. In this issue of the Sports Weekly, the reporter interviewed a doctor from the Gaoming District People's Hospital to explain how to deal with the skin problems that occurred during the sports meeting in the hot sun. In addition, skin care experts will also introduce precautions for the use of sunscreen products.
Liquor exposure in the hot sun
Prevents skin phototoxic reactions
At weekends, swimming on foreign beaches was sunned, and the skin became sore and itchy after returning. Yesterday, Mr. Chen came to the dermatology department of Gaoming District People's Hospital. His neck skin was reddened and darkened due to prolonged exposure, and it had a rough feeling. Liu Zhong, an assistant professor of dermatology at the District People's Hospital, said that this is a typical skin sunburn symptom in the case of hot sun exposure. It belongs to the phototoxic reaction of the skin and depends on the severity. The symptoms mainly include erythema, blisters, burning pain and skin. The symptoms of epidermal necrosis come off.
There is another group of people with special physique who belong to photoallergic skin and should pay special attention. Liu Zhong said that photoallergic dermatitis is a type rarely seen in photosensitive dermatitis. After exposure to photosensitizers and light under the same conditions, only a few people have photoallergic reactions. The onset has a certain incubation period, that is, when the initial contact with the photosensitive material and illumination does not occur, after 5 to 14 days or more after sensitization, and then contact, it usually occurs within 24 hours, the incidence and light have a clear relationship . Clinically, skin eczema-like changes and papules are the main symptoms. The symptoms are mainly pruritus. The disease course is often longer than phototoxic dermatitis. If it continues to contact the photosensitive material and is exposed to light, it can be repeated.
After the sunburn, we must apply it in time
Do not apply ointment right away
What should I do if I am injured in the sun when I exercise outdoors?
Liu Zhong said that the scene can be soaked in saline sunburn site about 20 minutes, there is soothing sunburn. Use physiological saline equivalent to the body's osmotic pressure as much as possible. If conditions do not allow normal tap water, but it will be slightly tingling. Liu Zhong introduction, if the sunburn site inconvenient to soak, can be used wet towel wet, every 2 to 3 hours, an average of two weeks to recover naturally.
Liu Zhong also mentioned that some citizens used sunscreen and other drugs after sunburn, actually lengthening the time for skin healing. In addition, itchiness usually occurs after sunburn. Do not scratch it with your hands, otherwise there is a danger of inflammation. If the sunburn condition is serious, peeling may occur during recovery. Liu Zhong stated that it is not recommended to tear it off by hand. The skin should be naturally removed. The dead skin that is about to be taken off has the function of protecting the new skin. If it is torn off prematurely, it will lose its protective function. Liu Zhong said.
Apply sunscreen half an hour earlier
Sun protection factor above SPF50
Under the hot sun, how to avoid sunburn? Liu Zhong introduced, try to avoid the sun in the afternoon when the sun is violent, you can choose to go out in the evening or evening exercise. In addition, it is also very important to take sun protection measures. Applying sunscreen is a good method of sun protection.
If you exercise in outdoor exposure, you should use sun protection factor SPF50 or more sun protection products. Ms. Leung is engaged in cosmetics purchasing business and has a certain research on sunscreen products. She said that sunscreens contain sunscreens that block or absorb UV rays to prevent skin from being sunburned or sunburned. Sunscreens are usually composed of titanium dioxide and zinc oxide.
Ms. Leung also introduced that it is necessary to apply sunscreen in advance, and it is usually applied about half an hour before going out to an hour or so. The application of sunscreen should cover the neck, chest, arms, and ear parts that are particularly easily forgotten and easily sunburned, as well as any other exposed parts. During outdoor sports, sweat will dilute the sunscreen product and cause it to lose its sun protection effect. Therefore, it needs to be applied in a timely manner to maintain the sunscreen effect. Ms. Leung said that if she has trouble applying sunscreen, she can also choose to wear breathable sun protection clothing and wear a hat, but the face still needs sun protection.
Date: 2016-05-17 12:30
In summer, during the day, the sun is fierce and ultraviolet rays are particularly strong. Some outdoor exercisers are prone to erythema, blisters, and skin aches and pains during exercise under the hot sun, causing various skin diseases. In this issue of the Sports Weekly, the reporter interviewed a doctor from the Gaoming District People's Hospital to explain how to deal with the skin problems that occurred during the sports meeting in the hot sun. In addition, skin care experts will also introduce precautions for the use of sunscreen products.
Liquor exposure in the hot sun
Prevents skin phototoxic reactions
At weekends, swimming on foreign beaches was sunned, and the skin became sore and itchy after returning. Yesterday, Mr. Chen came to the dermatology department of Gaoming District People's Hospital. His neck skin was reddened and darkened due to prolonged exposure, and it had a rough feeling. Liu Zhong, an assistant professor of dermatology at the District People's Hospital, said that this is a typical skin sunburn symptom in the case of hot sun exposure. It belongs to the phototoxic reaction of the skin and depends on the severity. The symptoms mainly include erythema, blisters, burning pain and skin. The symptoms of epidermal necrosis come off.
There is another group of people with special physique who belong to photoallergic skin and should pay special attention. Liu Zhong said that photoallergic dermatitis is a type rarely seen in photosensitive dermatitis. After exposure to photosensitizers and light under the same conditions, only a few people have photoallergic reactions. The onset has a certain incubation period, that is, when the initial contact with the photosensitive material and illumination does not occur, after 5 to 14 days or more after sensitization, and then contact, it usually occurs within 24 hours, the incidence and light have a clear relationship . Clinically, skin eczema-like changes and papules are the main symptoms. The symptoms are mainly pruritus. The disease course is often longer than phototoxic dermatitis. If it continues to contact the photosensitive material and is exposed to light, it can be repeated.
After the sunburn, we must apply it in time
Do not apply ointment right away
What should I do if I am injured in the sun when I exercise outdoors?
Liu Zhong said that the scene can be soaked in saline sunburn site about 20 minutes, there is soothing sunburn. Use physiological saline equivalent to the body's osmotic pressure as much as possible. If conditions do not allow normal tap water, but it will be slightly tingling. Liu Zhong introduction, if the sunburn site inconvenient to soak, can be used wet towel wet, every 2 to 3 hours, an average of two weeks to recover naturally.
Liu Zhong also mentioned that some citizens used sunscreen and other drugs after sunburn, actually lengthening the time for skin healing. In addition, itchiness usually occurs after sunburn. Do not scratch it with your hands, otherwise there is a danger of inflammation. If the sunburn condition is serious, peeling may occur during recovery. Liu Zhong stated that it is not recommended to tear it off by hand. The skin should be naturally removed. The dead skin that is about to be taken off has the function of protecting the new skin. If it is torn off prematurely, it will lose its protective function. Liu Zhong said.
Apply sunscreen half an hour earlier
Sun protection factor above SPF50
Under the hot sun, how to avoid sunburn? Liu Zhong introduced, try to avoid the sun in the afternoon when the sun is violent, you can choose to go out in the evening or evening exercise. In addition, it is also very important to take sun protection measures. Applying sunscreen is a good method of sun protection.
If you exercise in outdoor exposure, you should use sun protection factor SPF50 or more sun protection products. Ms. Leung is engaged in cosmetics purchasing business and has a certain research on sunscreen products. She said that sunscreens contain sunscreens that block or absorb UV rays to prevent skin from being sunburned or sunburned. Sunscreens are usually composed of titanium dioxide and zinc oxide.
Ms. Leung also introduced that it is necessary to apply sunscreen in advance, and it is usually applied about half an hour before going out to an hour or so. The application of sunscreen should cover the neck, chest, arms, and ear parts that are particularly easily forgotten and easily sunburned, as well as any other exposed parts. During outdoor sports, sweat will dilute the sunscreen product and cause it to lose its sun protection effect. Therefore, it needs to be applied in a timely manner to maintain the sunscreen effect. Ms. Leung said that if she has trouble applying sunscreen, she can also choose to wear breathable sun protection clothing and wear a hat, but the face still needs sun protection.
Dermal Fillers are a great choice for men who want to improve the appearance of under eye bags, reshape the nose, add more projection to the chin or maintain a sharp jawline that can last anywhere from 6-18 months or even longer if combined with Botox. With routine treatments, patients will also find that results will last longer and longer due to the stimulated collagen production that fillers can provide.Don`t let stereotypes hold you back.
Who Is a Good Candidate for a Facelift?
Men who experience sagging skin on the cheeks or jawline, lax muscle tissue in the cheeks, loose and folding neck skin, noticeable wrinkles around the mouth and nose, or drooping jowls are all great candidates for a facelift.
Plastic surgery is no longer a taboo subject for men. As each year passes, more men are opting for cosmetic enhancements. A facelift can be rewarding for many, as they help boost self-confidence.
Needls Derma Pen,Professional Microneedling Pen,Electric Derma Pen,Led Microneedling Pen Treatment
Rimless Industry Co.,Ltd. , https://www.rimlessmedbeauty.com