Nowadays, cycling has become a must-have for many urban white-collar workers to exercise and relax; ALICEs have begun their own cycling tour around the world.
but,
Although riding is expensive, the price of life is higher.
The following ten taboos should be avoided especially â–¼ â–¼ â–¼ â–¼
1 Please use the rear wheel when you are using the wrong car to avoid the brakes being too heavy. The position of the rider can be changed after personal changes. Before going on the road, a professional technician should be invited to adjust the tightness of the brake line to check the clearance between the block and the wheel and the degree of wear.
2 Improper cornering The body will be tilted when turning, and the inner foot pedal should be kept horizontal or placed on top so that it does not touch the ground. Before entering the corner, you should decelerate. It is very dangerous to drive in the corner.
3 Wrong way of going downhill Some people will stand up and step on the pedal when they are riding uphill. However, this position should be avoided unless it is a particularly steep slope or needs to be accelerated. In addition to the physical exertion, the increase in the center of gravity of the ride caused poor handling and the rear wheels were also slippery. The correct method should be: When going uphill, the seated person should move forward, the upper body should keep the center of gravity down, and step forward with lighter teeth. When going downhill, the body's center of gravity moves back, the body is lowered, and the thighs clamp the cushion. Pay attention to the speed of control, it is necessary to adopt a gradual braking method, and it is forbidden to carry out emergency braking.
4 Failing to maintain a safe distance If you follow the team for a group ride, you should always maintain a safe distance between vehicles. During long-distance riding, windshields will be used in front of vehicles to facilitate riding. When a straight and straight section is used, it is easier for riders to loosen their spirits. It is recommended that riders should be separated by at least one bicycle to ensure safety.
5 The surface condition of the road surface protruding from the roller compaction pavement is well known. When riding, it is necessary to keep the line of sight away, to avoid excessive speed, and to observe the road without obstacles or pits. If you do not dodge it, it is recommended that you pull the handle up and use the pedaling force to leap over the front wheel. Reduce impact.
6 It is difficult to know the outside world by wearing a headset and riding a headset. For example, the horns of a rear vehicle or the remind of a teammate, it is also easy to cause accidents if the headset cable is too long. If you want to listen to music or broadcasting, you can use a device such as a loudspeaker. It is forbidden to wear headphones to listen to music while riding.
7 If you are physically unwell, if you are unwell or mentally ill, you cannot concentrate. You should plan to use an alternative method or delay your journey so as not to cause danger.
8 Vehicle failures Prohibition of forced vehicle failure If it is not possible to do emergency repairs in the meantime, other alternatives should be used or road assistance should be requested. In particular, components such as brakes or wheelsets (tires) have abnormal conditions. Do not ride hard.
9 Stop Cycling in Bad Weather If you experience severe weather conditions such as typhoon, heavy rain, lightning, strong wind, etc., you should change your itinerary or cancel it. If you are experiencing intense weather conditions while riding, you should wait for the wind and rain to slow down before proceeding. You should also avoid riding at noon, or riding at a high temperature of over 35 degrees Celsius, and add water at the right time.
10 Do a good trip planning to avoid the night ride because of lack of lighting light source, can only be used as an auxiliary to remind other passers-by. It is recommended that travel plans start early and increase the noon break to arrive at the end of today’s journey before the sun goes down. In particular, groups should avoid riding at night to avoid accidents due to poor sightlines and unfamiliar road conditions.
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