Does the baby sleep as long as possible?
Sleep is the normal human physiological instinct, adequate sleep helps your baby's growth and development. And the younger the age, the longer you sleep. Indeed, the baby sleeps much longer than adults, especially the newborn, who sleeps most of the day, only waking up when he is hungry, wet, cold, or other disturbances. However, due to the genetic tendency of sleep patterns and habits, the baby's sleep needs vary from person to person.
Newborns sleep more often: neonatal brain development is not sound, enough sleep is one of the prerequisites to ensure the health of newborns and infants. The newborn within one month, sleep 21-22 hours a day, awakening time 2-3 hours, that is, in addition to feeding, crying, defecation, basically in a state of sleep, sleeping time accounted for 90% of the day.
Baby sleep too long: Mom and Dad should also pay attention, the baby's sleep time is not as long as possible. Sleep conditions are one of the indications of whether a baby is sick or not. If the baby sleeps too long and exceeds the physiological range or usual sleep time, it is necessary to pay attention to whether the baby is sick or not.
Baby sleep is too short: In principle, as long as the baby's mental state is good, normal appetite, no digestive problems, weight gain can be good. But if you deviate too much, for example, newborns need to sleep 16-18 hours a day. If your baby only sleeps for 12 hours, you may need to consult a doctor to monitor growth and development.
Baby sleeps vary by age
Newborns: About 16 to 18 hours sleep every 24 hours; usually sleep for 2 to 4 hours, and then wake up hungrily. This means that in addition to feeding, changing diapers, and playing for a while, most of the time is sleeping, but it will gradually fall a little longer at night than during the day.
2 to 4 months: The baby sleeps an average of 15 to 16 hours a day, and most of the sleep time will be in the evening; when it is awake during the day, it will be longer, but still need to sleep three or four times. But these also vary from person to person.
4 to 6 months: The average sleep time is about 9 to 12 hours a day, sleeping three times during the day, every 2 to 3 hours. As the amount of exercise during the day increases, the slightly tired baby sleeps well at night.
6 to 9 months: The baby sleeps an average of about 11 hours per night, usually taking a nap every morning and afternoon, about 1 to 2 hours each time. Almost all physically healthy babies can sleep until dawn in 6 months.
9~12 months: Baby's sleeping time and sleeping sweetness varies from person to person, and every night I sleep for 10 to 12 hours, then sleep 2 times during the day, every 1 to 2 hours.
How to determine if your baby sleeps normally?
Observe how long the baby sleeps. Also note whether the breathing is stable during sleep, whether the body temperature is normal, whether the complexion is ruddy, and whether it is easily awakened.
If the baby is awake during sleep, always loves to turn over, and sleeps unsteadily, during the day there are unclear reasons for irritability and poor appetite, then sleep may be insufficient. The cause should be found and dealt with promptly to improve the baby's sleep quality.
Observe your baby's appetite, urine, and mental status.
If the baby is found to be lethargic, not eating, crying or moving, or is awake, cries, sweaty, etc., after entering sleep, it should not be mistaken for a physiological phenomenon and should be taken to the hospital for inspection. In order to avoid delays.
Need to be reminded that the baby's sleep time is not as long as possible. Sleep conditions are one of the indications of whether a baby is sick or not. If the baby sleeps too long and exceeds the physiological range or usual sleep time, then also pay attention to whether the baby is sick.
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